Teeter Hang Ups Ez Stretch Traction Handles

Teeter Hang Ups EZ Stretch Traction Handles Teeter Hang Ups EZ Stretch Traction Handles provide added benefits to inverted stretching and decompression. With the muscles in your lower back relaxed, pushing on the handles can help to increase the traction and enhance your stretching experience. The handles can also be used as a tool for intermittent traction and oscillation. Intermittent traction, (alternating with 20-30 seconds of inversion before returning to an upright position) or oscillation (a rhythmic rocking motion) are "preferred" inversion techniques. Teeter Hang Ups EZ Stretch Traction Handles are designed with a diagonal off-set to accommodate various arm lengths and desired traction intensity. The handles can be positioned within closer reach to accommodate users with shorter arms or those who desire greater traction. For users with longer arms or those who want less of a stretch, the handles can be reversed so that they are positioned a greater distance from the shoulders. Please refer